Steps to Healthy Skin According to Nuskin

nu skin tells us how we can achieve healthy, glowing skin, one step at a time.

Basic Needs
Although the skin has 10 essential needs to maintain optimal form, meeting the basic, daily needs with four regimen steps creates the foundation of daily skin care. The four essential steps are cleanse, tone, protect, and hydrate. A look at each step individually will help to clarify how it specifically addresses the essential needs of your skin.

• Cleanse: This step meets the skin's basic need to be free of excess oil, dirt, and pollutants. If these impurities are not removed, you may experience dull, sallow skin; clogged, inflamed pores that can discolor and scar; or free radical oxidation that can damage cells, affect healthy cell renewal, irritate the skin, and initiate hyperpigmentation. To avoid these negative effects, cleansing should be performed twice daily.
• Tone: Toning fulfills a basic daily need by preparing the skin to receive the benefits from other products and should be performed twice daily, after cleansing. Toning works in several ways. It calms and soothes the skin; toning also minimizes the appearance of pores and balances the skin's pH.
• Protect: The protect step meets the skin's basic need for a morning moisturizer with SPF to guard against harmful UV rays and environmental stressors. Sun damage degrades the moisture barrier and structural proteins and promotes discoloration—all signs of premature skin aging.
• Hydrate: The hydrate step provides vital lipids, replenishing moisture, and key repair components for optimal nighttime recovery. Nighttime hydration should be applied once daily in the evening.

Advanced Needs
In addition to the basic daily needs, your skin also has advanced needs. When specific skin concerns such as discoloration, acne, free radical damage, and aging exist, addressing these concerns is critical for skin health and beauty. Incorporating regimen steps to target the skin's advanced needs gives your skin the needed advantage of advanced skin care. Consider some of the following advanced needs:

• Nourish: For protecting skin health and maintaining youthfulness, the nourish step is essential. You can nourish the skin with powerful antioxidants to neutralize free radicals that damage and prematurely age the skin.
• Treat: The treat step meets an essential advanced need of the skin when key components, functions, or structures within the skin are compromised, leading to signs of premature aging. Treatment products are specially formulated to target those key skin components.
• Refinish: The refinish step focuses on skin that has become dull and rough. Refinishing helps to resurface and polish the skin for a fresh, glowing complexion.
• Exfoliate: When environmental stressors and intrinsic aging begin to interfere with healthy cell renewal, the exfoliate step becomes important. Exfoliation helps remove dead cell buildup for smoother, more youthful looking skin and can stimulate the cell renewal process.
• Mask: The mask step meets an essential advanced need of the skin when the skin requires a concentrated application of key ingredients for an extended period of time. Masks are an excellent way to meet the skin's various needs. Some masks deliver key ingredients to the skin, while others draw out impurities.
• Revitalize: Tired, stressed skin requires the essential step revitalize to restore vibrancy and promote cellular energy. This need should be met once per week after cleansing.